3900 шагов и 1.7 миль. И получилось слишком много...
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Sure, here are a few more refreshing smoothie recipes featuring ingredients like celery, apple, cucumber, lemon, and ginger:
### 1. Green Apple Celery Smoothie
**Ingredients:**
- 2 stalks celery, chopped
- 1 green apple, cored and chopped
- 1/2 cucumber, peeled and chopped
- 1/2 lemon, juiced
- 1 small piece of ginger (about 1 inch), peeled
- 1 handful of kale or spinach
- 1 cup water or coconut water
- Ice cubes (optional)
**Instructions:**
1. Add all ingredients to a blender.
2. Blend until smooth and well-combined.
3. Pour into a glass and enjoy!
### 2. Detox Cucumber Ginger Smoothie
**Ingredients:**
- 1 cucumber, peeled and chopped
- 1 apple, cored and chopped
- 2 stalks celery, chopped
- 1/2 lemon, juiced
- 1 small piece of ginger (about 1 inch), peeled
- 1 handful of parsley (optional for extra detox)
- 1 cup water or coconut water
- Ice cubes (optional)
**Instructions:**
1. Combine all ingredients in a blender.
2. Blend until smooth.
3. Serve immediately.
### 3. Immune Boosting Citrus Smoothie
**Ingredients:**
- 1 orange, peeled and sectioned
- 1 apple, cored and chopped
- 1/2 cucumber, peeled and chopped
- 2 stalks celery, chopped
- 1 small piece of ginger (about 1 inch), peeled
- 1/2 lemon, juiced
- 1 cup water or coconut water
- Ice cubes (optional)
**Instructions:**
1. Add all ingredients to a blender.
2. Blend until smooth and frothy.
3. Pour into a glass and enjoy!
### 4. Ginger Green Smoothie
**Ingredients:**
- 1 cup spinach or kale
- 1 apple, cored and chopped
- 2 stalks celery, chopped
- 1/2 cucumber, peeled and chopped
- 1/2 lemon, juiced
- 1 small piece of ginger (about 1 inch), peeled
- 1 cup green tea (cooled)
- Ice cubes (optional)
**Instructions:**
1. Place all ingredients in a blender.
2. Blend until smooth.
3. Serve chilled.
These recipes should give you plenty of variety while still featuring your favorite ingredients. Enjoy experimenting with these and feel free to adjust the proportions to suit your taste! 🥒🍏🍋
If you need more recipes or have any other requests, just let me know!
